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Beat the Heat in Las Vegas This Summer

Beat the Heat in Las Vegas This Summer

Beat the Heat in Las Vegas This Summer: Safety Tips from Anthem Injury Lawyers

Summer in Las Vegas is no joke. With temperatures soaring well into the triple digits, it’s critical to take precautions to avoid heat-related illness and injuries. At Anthem Injury Lawyers, we know how dangerous extreme heat can be—especially after a car accident or while on the road.

Whether you’re commuting, road-tripping, or just running errands, we’re sharing practical tips to help you stay safe and beat the heat in Las Vegas this summer.

Why Is Las Vegas Heat So Dangerous?

Las Vegas regularly ranks among the hottest cities in the U.S. In July and August, daytime highs can exceed 110°F. According to the Centers for Disease Control and Prevention (CDC), prolonged exposure to high temperatures can lead to heat exhaustion or even heat stroke, a life-threatening condition.

Smart Ways to Stay Cool and Safe

  1. Stay Hydrated

Drink plenty of water, even if you don’t feel thirsty. Dehydration increases your risk of heat-related illness.

🔗 Learn more from the Mayo Clinic: Dehydration Symptoms and Prevention

  1. Avoid Peak Heat Hours

Try to stay indoors between 10 a.m. and 4 p.m., when the sun is at its strongest.

  1. Use Sun Protection

Apply broad-spectrum sunscreen (SPF 30 or higher), wear a wide-brimmed hat, and choose light-colored, breathable clothing.

🧴 Dermatologist-recommended products: American Academy of Dermatology Sunscreen FAQs

  1. Seek Out Indoor and Water-Based Activities

Cool down by visiting indoor attractions or water-friendly spots such as:

  • Shark Reef Aquarium at Mandalay Bay
  • Cowabunga Bay Water Park
  • Springs Preserve indoor exhibits

🏖 Find more indoor attractions from Las Vegas Convention and Visitors Authority

Must-Have Items to Keep in Your Car

Extreme heat can turn your vehicle into a dangerous oven. Keep these essential items in your car during summer in Las Vegas:

Item Purpose
Reusable water bottles Stay hydrated on the go
Battery-powered fan or cooling towels Instant relief from heat
Emergency first-aid kit Treat minor injuries
Sunscreen and lip balm Protect from UV damage
Electrolyte packets or sports drinks Replenish lost minerals
Reflective sunshade Reduces heat buildup in parked cars
Phone charger Stay connected in case of emergency
Flashlight and extra batteries Helpful if you break down after dark
Non-perishable snacks Avoid hunger while waiting for help

⚠️ Never leave children, pets, or older individuals unattended in a parked car—even for a few minutes. Temperatures inside a vehicle can climb to 140°F or more within minutes.

What to Do If You Experience a Heat-Related Emergency

Know the warning signs of heat exhaustion:

  • Heavy sweating
  • Dizziness
  • Weak pulse
  • Nausea
  • Confusion

If you or someone near you shows signs of heat stroke—including disorientation, unconsciousness, or a body temperature over 103°F—call 911 immediately.

For more information, visit the CDC’s Extreme Heat Guide.

FAQs: Beating the Heat in Las Vegas

☀️ What’s the best time of day to be outside in Las Vegas during summer?

The safest hours to be outside are before 10 a.m. and after 6 p.m. when temperatures begin to cool.

💦 Can I leave water bottles in my car during extreme heat?

Yes—but opt for BPA-free reusable bottles. Avoid disposable plastic bottles that may leach chemicals when heated.

🚘 How can I protect my car from the sun?

Use a sunshade, park in shaded areas or garages, and apply window tinting for extra protection.

🥵 What should I do if my car breaks down in the heat?

Stay inside with windows cracked if possible. Call for roadside assistance. Use your emergency supplies and wait in the shade.

Why Anthem Injury Lawyers Cares About Summer Safety

At Anthem Injury Lawyers, we’ve seen how summer hazards like dehydration, sunstroke, or overheated vehicles can worsen outcomes after a car accident. That’s why we encourage everyone in our Las Vegas community to take proactive steps to protect themselves and their loved ones.

If you’ve been injured in a car accident and need legal help, we are here for you. We offer free consultations and will come to you if needed. Contact us online today or call (702) 857-6000.

Stay Safe and Enjoy Summer in Las Vegas

Summer can be a great time to enjoy everything Las Vegas has to offer—as long as you stay prepared. From what to pack in your car to how to avoid heatstroke, the key to a safe summer is planning ahead.

🔗 Helpful Resources:

Last updated Friday, June 13th, 2025 | Written by Puneet Garg

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